Course Description

If you are a couple planning a baby, or already been trying to conceive without success and looking forward to safe and healthy pregnancy, or you are a yoga/health professional wanting to help your clients navigate their journey to conception holistically by boosting fertility, then this workshop is for you. Fertility, Preconception & Yogic Management Yoga refers to a holistic approach that uses specific yogic practices to support reproductive health, boost fertility, and prepare the body and mind for conception and pregnancy.

This approach involves integrating traditional yoga asanas (postures), pranayama (breathwork), mindfulness, and guided relaxation to help balance hormones, reduce stress, and optimize reproductive function for both women and men.