Pranayama Masterclass: The Science of Breath and Vital Energy

Unlock the transformative power of your breath in this immersive Pranayama Masterclass. Guided by experienced teachers at Yoga Gurukul, you’ll explore traditional breathing techniques from the yogic tradition—designed to enhance vitality, focus, and inner calm.

Through a blend of theory and guided practice, you’ll learn to harmonize the mind and body, expand lung capacity, and awaken pranic energy for deeper meditation and overall well-being. Suitable for yoga practitioners, teachers, and wellness enthusiasts seeking to deepen their breath awareness and practice.

Highlights:

Learn classical and modern pranayama techniques

Understand the science and philosophy of breath

Guided breathwork sessions for balance and clarity

Certificate of Completion from Yoga Gurukul