Fertility & Preconception Yoga Workshop, YACEP Yoga Alliance Certified
Course Description
If you are a couple planning a baby, or already been trying to conceive without success and looking forward to safe and healthy pregnancy, or you are a yoga/health professional wanting to help your clients navigate their journey to conception holistically by boosting fertility, then this workshop is for you. Fertility, Preconception & Yogic Management Yoga refers to a holistic approach that uses specific yogic practices to support reproductive health, boost fertility, and prepare the body and mind for conception and pregnancy.
This approach involves integrating traditional yoga asanas (postures), pranayama (breathwork), mindfulness, and guided relaxation to help balance hormones, reduce stress, and optimize reproductive function for both women and men.
I will provide a framework based on the latest insights in cognitive psychology and related fields. Within this framework, I will present your studies, research, and experiments on human behavior and I will show you how they apply to leadership and team management.
- Managers in charge of a team
- Managers looking for tools and insights to manage their team
- Professionals who want to improve their people skills
- Professionals who want to learn more about human behavior
Curriculum
- 5 Sections
- 19 Lessons
- 30 Days
- Introduction8
- Mudra Introduction8
- Anapana Dhyan1
- Let Go And Let God Dhyan1
- Maitri Dhyan1