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Fertility & Preconception Yoga Workshop, YACEP Yoga Alliance Certified
Fertility & Preconception Yoga Workshop, YACEP Yoga Alliance Certified
Curriculum
5 Sections
19 Lessons
30 Days
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Introduction
8
1.1
Introduction
1.2
1st Factor
1.3
2nd Factor
1.4
3rd Factor
1.5
4rth Factor
1.6
5th Factor
1.7
6th Factor
1.8
7th Factor
Mudra Introduction
8
2.1
Mudra Introduction
2.2
Mudra 1
2.3
Mudra 2
2.4
Mudra 3
2.5
Mudra 4
2.6
Mudra 5
2.7
Mudra 6
2.8
Mudra 7
Anapana Dhyan
1
3.1
Anapana Dhyan
Let Go And Let God Dhyan
1
4.1
Let Go And Let God Dhyan
Maitri Dhyan
1
5.1
Maitri Dhyan
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Let Go And Let God Dhyan
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