Yoga Nidra Masterclass: The Art of Deep Yogic Sleep

Dive into the transformative practice of Yoga Nidra, a powerful guided meditation technique that promotes profound relaxation, healing, and inner awareness. In this Yoga Nidra Masterclass by Yoga Gurukul, you’ll explore the ancient science behind yogic sleep, learn step-by-step guidance to lead and deepen your own practice, and understand its therapeutic benefits for stress relief, insomnia, and emotional balance.

Perfect for yoga teachers, wellness professionals, and sincere practitioners who wish to experience and share the restorative magic of conscious relaxation.